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Those same signs that you’re wondering about will surface in person as he or she opens up, lets you in, and shares.

Plus, you’ll be able to receive a much more accurate reading of the person, way beyond various postings on Twitter, Facebook or Tumblr.

This issue isn’t exactly black or white — it incorporates shades of grey.

I may regard glimpses of online insight as beneficial, and I may be cautious if I see something posted that’s unsettling.

But most importantly, you will see that shyness does not have to rule your life. Barbara Walters, Johnny Carson, Henry Fonda, Former President and Mrs.

In fact, we the shy people of the world are the true "silent majority," because somewhere over the course of our lifetime more than half of the adults in the United States and many other countries have struggled with shyness in one area of their life or another including . Jimmy Carter, Farrah Fawcett Majors, Nicole Kidman, Sally Field, Ella Fitzgerald, Gloria Estefan and many many more.

But to truly get over your shyness---know that it takes work, time, commitment and a plan---and it helps to have a little support along the way. It is a work in progress and I hope that as you return you will gradually see new and different things that can help you along your way. While every effort has been taken to ensure the accuracy of the information contained in on this site, the author assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.

When shyness is more intense, it is often described as social anxiety, social phobia or panic disorder.It's just that most of the time, these days, those feelings are only a vague memory. You don't have to be a virtuoso to learn a few things that sound pretty good and can go a long way toward impressing your friends.But when they do come back--when I do feel shy, my shyness no longer rules my life--not for long anyway. And so, too, by learning a few social skills and strategies for handling your anxiety---and in some cases, exploring the possibility of medication---many of you will experience relief early on. It is my hope that this website can point you in the direction of some of the things you can do to overcome your shyness.Most of you have heard of actors who go on stage and deliver a brilliant performance, but are shy and timid in their real life.Some of you will be able to relate, because you're able to be more outgoing at work than you are in you personal life.; But why? When we're at work, we're given a role to play that role legitimizes us in our own eyes and the eyes of others.

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